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Ingredients
US|METRIC
10 SERVINGS
- 1 tsp. canola oil
- 3/4 lb. beef round (ground)
- 2 tsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 2 cups reduced sodium beef broth
- 1 cup water
- 10 oz. diced tomatoes (with green chiles, undrained)
- 2 cups elbow macaroni (uncooked, 8 oz)
- 1/2 cup fat free skim milk
- 4 oz. 1/3-less-fat cream cheese (half of 8-oz package, Neufchâtel, cut into cubes)
- 1 cup reduced fat sharp cheddar cheese (finely shredded, 4 oz)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol20mg7% |
Sodium270mg11% |
Potassium310mg9% |
Protein15g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A10% |
Vitamin C8% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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