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Ingredients
US|METRIC
6 SERVINGS
- 5 lb. ground beef
- 2 cans pinto beans
- 1 can black beans
- 1 can navy beans
- 1 can kidney beans
- 1 crushed tomatoes (Giant F'n Can Costco)
- 1 whole onion
- 3 cloves garlic
- 2 roasted bell peppers
- 1 can green chiles
- 4 cups spinach
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Directions
- mix it and crock it
NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1010Calories from Fat520 |
% DAILY VALUE |
Total Fat58g89% |
Saturated Fat23g115% |
Trans Fat4g |
Cholesterol255mg85% |
Sodium630mg26% |
Potassium2040mg58% |
Protein89g |
Calories from Fat520 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber6g24% |
Sugars2g |
Vitamin A40% |
Vitamin C170% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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