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11Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sea bass fillets
- salt
- white pepper
- 2 Tbsp. vegetable oil (for sauteeing)
- sauce (Orange Mango, see below)
- sliced green onions (for garnish, optional)
- 3/4 cup mango juice (Simply Orange, blend)
- 1/2 orange
- 1/2 cup white wine
- 2 tsp. shallots (minced)
- 1 stick unsalted butter
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium330mg14% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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