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Chilean Sea Bass with Bouillabaisse Broth
SERIOUS EATS21Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (plus more for sautéing the fish)
- 1 onion (small, thinly sliced)
- 1/2 fennel bulb (thinly sliced, with fronds reserved for garnish, optional)
- salt
- pepper
- 1 clove garlic (sliced)
- 14.5 oz. diced tomatoes (petite, drained)
- 1/2 cup white wine
- 2 1/2 cups fish stock
- 1 tsp. saffron
- 1 bay leaf
- 12 shrimps (rock, peeled and deveined)
- 12 mussels
- 4 fillets chilean sea bass (4- to 6-ounce)
- 1/2 baguette (day-old, sliced 1/4-inch thick)
- 1 cup mayonnaise
- 2 cloves garlic
- 1/2 lemon
- 5 roasted red pepper (filets, from a jar)
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1480mg62% |
| Potassium800mg23% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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