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Susan The Fantastic: "Easy and delicious. I didn’t add the tomatoes." Read More
7Ingredients
20Minutes
60Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chilean sea bass (wild-caught, or another white fish fillet of your choice, see note, thawed if perviously frozen)
- extra-virgin olive oil
- kosher salt
- black pepper
- 1 tsp. red pepper flakes (I used 2 tsp Aleppo Pepper, which is milder)
- 1/4 cup basil pesto (try this homemade basil pesto or quality store bought pesto, more to your liking)
- 1 cup grape tomatoes (halved, optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories60Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium130mg4% |
Protein<1g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A10% |
Vitamin C10% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(3)
Jean C 6 months ago
This is a very easy and very DELICIOUS recipe. I will be making this again as it was a hit with my family. My fish took longer to bake, so I put the pesto and tomatoes on top and baked uncovered for another 5 mins. I did not want to cool the fish with cold tomatoes and pesto.
Worked out perfect. Thank you!!!! :-)