Chilean Sea Bass in Lemon Sauce -

BROKEN TEEPEE (1)
12Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 1 ounce chilean sea bass fillets
  • 1/4 cup panko bread crumbs
  • 1 lemon
  • 1 teaspoon thyme
  • 1 teaspoon salt
  • 1 lemon
  • 3 tablespoons honey
  • 1 tablespoon bourbon
  • 1/4 teaspoon freshly ground pepper
  • 1 tablespoon olive oil
  • salt
  • pepper
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    NutritionView More

    240Calories
    Sodium66% DV1590mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories240Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium1590mg66%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars26g52%
    Vitamin A2%
    Vitamin C140%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Beginnerchef 6 months ago
    Tasty and easy to cook.

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