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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 2 lb. chuck roast (cubed)
- 1 tsp. kosher salt
- 1 tsp. black pepper (to taste)
- 4 red potatoes (cubed)
- 3 carrots (cubed)
- 2 red bell peppers (diced)
- 1 small yellow onion (diced)
- 2 cups pumpkin (cubed fresh)
- 2 cups frozen corn kernels
- 2 cloves garlic (minced)
- 2 tsp. oregano
- 2 tsp. paprika
- 64 oz. beef stock
- white rice (cooked, optional)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1130mg47% |
| Potassium2140mg61% |
| Protein41g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A260% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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