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Chile Verde Layered Bean Dip
30 DAYS THIRTY HANDMADE DAYS10Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- refried black beans (1 can 16 0z.)
- 1 tsp. seasoning (southwestern dry, fajita seasoning)
- 1 Tbsp. lime juice
- 8 oz. cream cheese (softened)
- 4 oz. green chiles (chopped, undrained)
- 1 garlic clove (pressed)
- 1 cup red onion (finely chopped)
- 3 oz. olives (chopped, divided)
- 5 oz. shredded cheddar cheese (divided)
- 1 Tbsp. chopped fresh cilantro (finely)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium590mg25% |
| Potassium280mg8% |
| Protein14g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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