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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1/2 red onion (medium, roughly chopped)
- 4 cloves garlic
- 1 jalapeño (de-seeded and roughly chopped)
- 1/4 cup flour
- 2 medium tomatoes (or 1.5 cups of tomatoes, roughly chopped)
- 3 cups water
- 1/2 tsp. ground oregano
- 1 tsp. salt (plus more as needed)
- 1/4 cup cilantro leaves (chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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