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13Ingredients
30Minutes
960Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 poblano pepper
- 1 large egg
- 2 tsp. vegetable oil
- 2 slices sourdough bread (or white)
- 3 oz. Monterey Jack cheese (Wisconsin, 3/4 cup)
- 1 Tbsp. butter (softened)
- 1 Roma tomato (seeded and diced)
- 2 Tbsp. yellow onion (finely chopped)
- 1/2 clove garlic (finely minced)
- 1 Tbsp. chopped cilantro
- 1 fresh lime juice (squeeze)
- salt
- freshly ground black pepper
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat26g130% |
| Trans Fat0g |
| Cholesterol320mg107% |
| Sodium2220mg93% |
| Potassium500mg14% |
| Protein43g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aggman05 7 years ago
Great recipe!!
I sautéed the onions before adding them to the sandwich. Buttered both sides of the bread to give it more moisture. And we dipped it in a spicy mustard. I’d make this every week!