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Chile Relleno Casserole {Portion Fix/21 Day Fix}
GRANDNANNY'S HOUSE10Ingredients
65Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1/2 cup onion (diced)
- salt
- pepper
- 2 cans diced green chiles (optional pepper strips, divided in ½)
- 2 cups cheddar cheese (shredded, divided in ½)
- 1 cup milk (your choice)
- 4 large eggs (beaten)
- 1/4 cup gluten free flour
- 1 dash hot sauce
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium740mg31% |
| Potassium740mg21% |
| Protein49g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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