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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 1/2 cup panko (Progresso™ plain, crispy bread crumbs)
- 1 Tbsp. ancho chile powder
- 1 tsp. grated lime peel
- 1/2 tsp. garlic salt
- 14 oz. chicken tenders (uncooked, not breaded)
- 1 yogurt (carton, 6 oz Greek Fat Free Key lime)
- lime slices (if desired, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium150mg6% |
| Potassium520mg15% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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