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Chile-Blackened Cod with Epazote, Avocado & Red Rice Salad
BLUE APRON9Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cod fillets
- 1/2 cup red rice
- 1 avocado
- 1 grapefruit
- 1 red onion
- 1 bunch epazote
- 2 Tbsp. red wine vinegar
- 2 Tbsp. sugar
- 2 tsp. spice (Chile Cod, Blend, Ancho Chile Powder, Chipotle Chile Powder, Ground Cumin & Cocoa Powder)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium890mg25% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars25g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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