10Ingredients
38Minutes
440Calories

Ingredients

US|METRIC
  • 6 corn tortillas (small)
  • 1 cup grated cheese (note 1)
  • 3 large eggs
  • 3/4 cup kidney beans
  • 3/4 cup red enchilada sauce (homemade, or salsa)
  • 1/2 red onion (finely chopped)
  • 1/2 white onion (finely chopped)
  • 1 scallion (thinly sliced)
  • 5 tablespoons olive oil
  • cooking spray
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    NutritionView More

    440Calories
    Sodium26% DV620mg
    Fat46% DV30g
    Protein27% DV14g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories440Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol210mg70%
    Sodium620mg26%
    Potassium340mg10%
    Protein14g27%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A15%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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