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Chicory and apple salad {with walnuts and raisins}
BY ANDREA JANSSEN14Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 chicory (stumps)
- 3 slices gouda (cheese)
- 1 Jonagold (apple, Elstar or Pink Lady)
- 1 spring onion
- 3 Tbsp. raisins
- 3 Tbsp. walnuts
- 2 Tbsp. Greek yogurt
- 1 Tbsp. mayonnaise
- 1 Tbsp. mustard
- 1 Tbsp. ginger syrup
- 1 Tbsp. honey
- 2 Tbsp. olive oil (extra vierge)
- 1/8 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium270mg11% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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