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Chickpeas, Olives, and Tomatoes on Toast
MARTHA STEWART9Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 2 garlic cloves (thinly sliced)
- 1 can chickpeas (drained)
- red pepper flakes
- 1 can diced tomatoes
- 1/2 cup green olives (halved pitted)
- salt
- 1 slice bread (rustic, toasted)
- oil-packed tuna (or sardines, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium830mg35% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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