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Ingredients
US|METRIC
3 SERVINGS
- 3 Tbsp. oil
- 1 onion (medium, chopped)
- 3 cloves garlic (minced)
- 1 inch ginger (piece of, minced)
- 1 tsp. Garam Masala (powder)
- 1 tsp. cumin powder
- 1 tsp. cinnamon powder
- 1 tsp. chili powder
- 1 tsp. turmeric powder
- 2 chickpeas (x cans of, drained)
- 1 1/2 cups boiling water (pour, and soak overnight)
- 1 can diced tomatoes
- 1 tsp. salt
- 1 cup chopped fresh cilantro (or coriander)
- 4 medium potatoes (diced into big cubes)
- 1 cup water
- 1/2 cup green peas
- greek yogurt (to serve with curry)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1190mg50% |
| Potassium1870mg53% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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