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Chickpeas Salad | Chana Salad | Healthy Salad Recipes
THE CHEF AND HER KITCHEN15Ingredients
55Minutes
330Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup chickpeas (/Kabuli Chana)
- 1 medium potato
- 1 onion (small, finely chopped)
- 1 small tomato (seeded and finely chopped)
- 1/4 cup pomegranate (Kernels)
- 2 Tbsp. coriander (finely chopped)
- 2 Tbsp. mint leaves (torn with hands)
- 1 green chilli (finely chopped)
- 2 Tbsp. extra-virgin olive oil
- 3/4 tsp. chaat masala
- 1/4 tsp. red chili powder
- 1/4 tsp. black pepper (powder)
- 1/4 tsp. cumin powder (roasted, optional)
- 1/2 lemon
- salt (to taste)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium930mg27% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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