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Chickpea, Sweet Potato & Avocado Freezer Wraps
THE GIRLS ON BLOOR25Ingredients
35Minutes
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 whole wheat wraps (the largest sizethe grocery store)
- 1 avocado
- 1/2 red pepper (sliced)
- 1/2 cup kale (chopped)
- 1/2 jalapeño (sliced and deseeded)
- 6 slices turkey bacon (chopped, optional)
- 1/4 cup mayo (garlic, storebought, or 1 small clove of minced garlic mixed in with your fave mayo)
- 1 sweet potato (chopped into ½ inch pieces)
- 1 Tbsp. olive oil
- 1 tsp. paprika
- 1 tsp. chili powder
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 can chickpeas (drained and rinsed)
- 1/8 cup dill pickles (finely diced)
- 1/8 cup red onion (finely diced)
- 3 Tbsp. mayo
- 2 tsp. Dijon mustard
- 1 tsp. white wine vinegar
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. dried dill
- 1/2 tsp. turmeric
- 1/8 tsp. curry powder
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1170mg49% |
| Potassium460mg13% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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