Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
10Ingredients
35Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpea flour (I use Bobs Red Mill Chickpea/Garbanzo Bean Flour)
- 1 Tbsp. flaxseed meal (or chia seed meal)
- 1/2 tsp. salt
- 1/4 tsp. turmeric (each of, garlic powder, kala namak, Indian black salt, baking soda, cumin powder)
- 3 Tbsp. plain yogurt (non dairy, unsweetened or lightly sweetened, I used unsweetened So Delicious coconut milk yogurt)
- 1 1/4 cups water
- tomato slices
- red onion (slices)
- jalapeno (slices or pickled jalapeno slices)
- chopped cilantro (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium370mg15% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(1)
Alex 4 years ago
Really nice. Didn't use koriander or jalapeno, but added red paprika. did it with goats cheese and spinach and tomato and spring onion and yoghurt on top. Lovely!