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Chickpea flour Snack Cakes - Khaman Dhokla
VEGAN RICHA23Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chickpea flour (240 g ,garbanzo bean flour or besan, gram flour)
- 1 tsp. salt
- 3/4 tsp. baking soda
- 3/4 tsp. baking powder
- 1/2 tsp. turmeric
- 1/2 inch ginger (crushed or blended to a paste, crushed well in a mortar pestle)
- 1/2 green chili (crushed or blended to a paste)
- 1/2 cup non dairy yogurt (122.5 ml ,plain unsweetened)
- 1 tsp. lemon juice
- 1/2 cup water (125 ml)
- oil (for greasing)
- 1 Tbsp. sesame seeds (or shredded coconut, optional)
- 1 tsp. canola oil (125 ml , organic, or safflower)
- 1 tsp. mustard seeds
- 1 pinch asafetida (hing)
- 2 green chili (1 to ,finely chopped)
- 6 curry leaves (chopped, optional)
- 1 tsp. sugar
- 1 tsp. lemon juice
- 1 Tbsp. coconut flakes (fresh or dry)
- 1/2 cup water (125 ml)
- cilantro (optional)
- lemon juice (for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium980mg41% |
| Potassium600mg17% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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