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Ingredients
US|METRIC
5 SERVINGS
- 1 cup chickpeas
- 1 onion
- 6 shallots
- 1 piece ginger
- 4 garlic
- 3 green chilies
- coriander (powder – 2 tablespoon)
- 1 tsp. chili powder
- 1/4 tsp. ground turmeric
- 1 tsp. pepper
- 1/2 cup grated coconut
- 2 sprigs curry leaves
- 1/2 tsp. mustard seeds
- 2 Tbsp. oil
- salt (– to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium720mg21% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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