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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. canola oil
- 2 sweet onions (large, diced)
- 2 cloves garlic (minced)
- 2 jalapeno peppers (2, minced)
- 1 eggplant (medium, peeled and diced, discard big clumps of seeds)
- 4 cups chick peas (cooked, see headnote)
- kosher salt
- chili powder
- ground cumin
- ancho chiles (ground)
- 1 can tomatoes (fire-roasted, i use muir glen)
- 1 btl. beer (very dark)
- 1/2 cup red wine (full-bodied)
- ground coriander
- dried oregano
- cocoa powder (Dutch process)
- paprika (smoked)
- dark brown sugar
- black pepper (fresh ground)
- lime wedges (for serving)
- sour cream (for serving if desired)
- shredded cheddar cheese (sour cream and, for serving if desired)
- Tabasco Sauce (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium520mg22% |
| Potassium940mg27% |
| Protein11g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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