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Chickpea and Veggie Fried Rice
CLEAN EATING VEGGIE GIRL9Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. sesame oil
- 16 oz. veggies (package of frozen stir-fry, any variety you prefer)
- 1/2 green bell pepper (chopped)
- 3 Tbsp. liquid aminos (Bragg’s, coconut aminos or certified gluten-free soy sauce also work)
- 2 Tbsp. seasoned rice wine vinegar
- 1/2 tsp. garlic powder
- 15 oz. chickpeas (drained and rinsed)
- 3 cups brown rice (cooked whole)
- 1/4 cup green onions (diced)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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