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Ingredients
US|METRIC
2 SERVINGS
- 15.5 oz. chickpeas (rinsed and drained)
- 5 oz. solid white tuna packed in oil (drained)
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. grated lemon zest (finely, plus 2 tablespoons lemon juice)
- 6 anchovy fillets (minced)
- 1/4 red onion (small, diced small)
- 3 Tbsp. fresh parsley (coarsely chopped)
- coarse salt
- Coarse salt and ground pepper
- crackers (for serving)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1150mg48% |
| Potassium560mg16% |
| Protein15g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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