Chickpea and Tomato Salad Recipe | Yummly

Chickpea and Tomato Salad

FRUGAL BITES
44Ingredients
10Minutes
2370Calories
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Ingredients

US|METRIC
  • 1 grape tomatoes (carton of, halved)
  • 1 can chickpeas (drained)
  • 3 cloves garlic (minced)
  • 25 basil leaves (chopped)
  • 1 tablespoon red wine vinegar
  • 1 tablespoon apple cider vinegar
  • 4 tablespoons extra virgin olive oil
  • 1 teaspoon honey
  • salt
  • pepper
  • 1 cup cherry tomatoes (cut in half)
  • 1 cucumber (cut in bite-sized pieces)
  • 1 red onion (cut in half and thinly sliced)
  • 1/4 cup fresh parsley
  • 6 tablespoons extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 4 ounces feta cheese crumbles
  • 1/2 cup kalamata olives
  • pepper
  • salt
  • 1 cup pearl couscous (large-)
  • 2 1/2 pounds red potatoes (cubed)
  • 6 slices bacon (cooked, cooled and crumbled)
  • 1/2 cup mayo
  • 1/4 cup sour cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 ounces blue cheese crumbles
  • 8 slices bacon
  • 2 onions (diced)
  • 2 green bell peppers (finely diced)
  • 1 cup white rice (uncooked)
  • 1 cup chicken broth
  • 8 ounces tomato sauce
  • 2 tomatoes (finely diced)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • pepper
  • 1/2 cup mayonnaise
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup buttermilk
  • 1 1/2 teaspoons minced garlic
  • 1/2 teaspoon fresh parsley (minced)
  • 1/2 teaspoon lemon juice
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    NutritionView More

    2370Calories
    Sodium182% DV4360mg
    Fat215% DV140g
    Protein118% DV60g
    Carbs74% DV223g
    Fiber100% DV25g
    Calories2370Calories from Fat1260
    % DAILY VALUE
    Total Fat140g215%
    Saturated Fat41g205%
    Trans Fat
    Cholesterol165mg55%
    Sodium4360mg182%
    Potassium3420mg98%
    Protein60g118%
    Calories from Fat1260
    % DAILY VALUE
    Total Carbohydrate223g74%
    Dietary Fiber25g100%
    Sugars30g60%
    Vitamin A70%
    Vitamin C220%
    Calcium70%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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