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Tomato, Cucumber & Chickpea Salad
EAT YOURSELF SKINNY13Ingredients
25Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups cherry tomatoes (halved)
- 2 cups cucumber (diced)
- 15 oz. chickpeas (drained and rinsed)
- 1/2 red onion (diced)
- 1 green bell pepper (diced)
- 1/4 cup fresh parsley, chopped
- salt
- pepper
- 2 Tbsp. olive oil
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. red wine vinegar
- 1 tsp. cumin
- 2 cloves garlic (minced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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