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Chickpea and Sweet Potato Salad
ELEMENTAL CUSTARD15Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas
- 1 sweet potato (medium)
- 1 Tbsp. spice blend (chicken, or 1/2 tsp salt, 1/2 tsp ground pepper, 1 tsp ground cumin and 1 tsp dried basil)
- 1/2 purple onion (a medium sized)
- 3 cloves garlic (finely minced)
- 1/2 cup chopped parsley
- 1 lemon
- 1/2 lemon (or to taste)
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 tsp. cumin (or cumin seed)
- 1 tsp. ground coriander
- 1 tsp. chili powder
- 1/2 tsp. cayenne pepper
- 2 Tbsp. sesame seeds (toasted)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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