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Chickpea and Sun-Dried Tomato Salad
MY HALAL KITCHEN12Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chickpeas (cooked or 1 cup dried)
- 1/2 cup fresh cilantro (chopped)
- 1/2 cup fresh parsley (chopped)
- 1/4 cup sun dried tomatoes (chopped)
- 1/2 red onion (diced)
- 1 garlic clove (small, minced)
- 1 green onion (finely chopped)
- 1/2 cucumber (seeds removed and diced, approximately 1 cup)
- 1 lemon
- salt (to taste)
- 2 Tbsp. extra-virgin olive oil (plus more to your liking)
- 1 lemon
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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