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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup dried chickpeas
- 1 cup oats (organic, toasted)
- 3/4 cup French green lentils (sprouted)
- 3 Tbsp. hemp hearts
- 1/2 cup coconut flakes
- 1 cup berries (chopped dried Saskatoon, or blueberries)
- 1 tsp. canela
- 1 tsp. cloves
- 1/2 tsp. salt
- 1/4 cup oil (camelina)
- 1/3 cup honey
- 1/2 cup peanut butter (or almond butter)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1070mg31% |
| Protein30g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber26g104% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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