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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (large)
- 3 garlic cloves (minced)
- 2 russet potatoes (peeled and cut into 1/2-inch dice)
- 2 tsp. ground coriander
- 1 tsp. ground cumin
- 1/2 tsp. dried oregano (or marjoram)
- 1/2 tsp. cayenne pepper
- 2 Tbsp. tomato paste
- 2 cups vegetable broth (plus more if needed)
- 6 cups kale (chopped stemmed)
- 1 green pepper (or red, chopped)
- 14.5 oz. diced tomatoes (undrained)
- 15.5 oz. chickpeas
- 1/2 tsp. salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium1330mg38% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A200% |
| Vitamin C200% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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