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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts
- garlic cloves (minced 4-6)
- 2 Tbsp. ground cumin
- 2 Tbsp. tomato paste
- 1/2 tsp. crushed red pepper flakes
- 1/2 cup dry white wine
- 2 bay leaves
- chickpeas (200 gms dry.)
- roasted red bell pepper (chopped -1)
- fresh lemon juice (from half a lemon)
- flat leaf parsley (Coarsely chopped)
- extra-virgin olive oil
- salt (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium400mg17% |
| Potassium650mg19% |
| Protein25g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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