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Chickpea & Lentil Coconut Curry w/ Brown Rice
I LOVE VEGAN15Ingredients
90Minutes
390Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup green lentils (soaked in cool water for 1 hour)
- 1/2 Tbsp. coconut oil
- 1/2 onion (finely diced)
- 3 cloves garlic (minced)
- 1/2 jalapeno (seeds removed, finely diced)
- 1/2 Tbsp. chile garlic sauce
- 1/2 Tbsp. Sriracha (optional)
- 1 Tbsp. curry powder (yellow curry)
- 2 tsp. chili powder
- 1 tsp. turmeric
- 1/4 tsp. salt
- 2 cups vegetable broth
- 1 can chickpeas (drained)
- 1 cup coconut milk (canned)
- brown rice (or sautéed vegetables, for serving)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium820mg34% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber15g60% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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