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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup cashew (toasted, pieces)
- 1 cup water
- 1 Tbsp. coriander seeds
- 2 tsp. cumin seeds
- 1 cinnamon stick
- 3 cloves
- 2 Tbsp. coconut oil (butter or ghee)
- 3 cups diced onion
- 1 clove garlic (minced)
- 1 Tbsp. fresh ginger (finely grated)
- 1 tsp. salt
- 1 tsp. turmeric powder
- 1 tsp. chili flakes
- 1 1/2 cups cooked chickpeas
- 1 cup canned tomatoes (or chopped fresh)
- 3 cups broccoli florets
- 1/2 cup yogurt (optional)
- chopped cilantro (for garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium900mg38% |
| Potassium920mg26% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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