Chickpea Veggie Patty

VEGAN.IO
14Ingredients
35Minutes
240Calories

Ingredients

US|METRIC
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon black pepper (ground)
  • 1 cup carrot (grated)
  • 4 celery (smalls, chopped)
  • 1 cup flour (chickpea, garbanzo flour or besan)
  • 4 teaspoons coconut oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika powder
  • 1/2 teaspoon sea salt
  • 2 spring onion (large, finely chopped)
  • 1/4 cup sunflower seeds (roasted)
  • 1/2 teaspoon turmeric powder
  • 1 1/2 cups water
  • 1 zucchini (small, grated)
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    NutritionView More

    240Calories
    Sodium18% DV440mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories240Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A110%
    Vitamin C25%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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