Chickpea “Tuna” Salad

GOOP
9Ingredients
30Minutes
280Calories

Ingredients

US|METRIC
  • 2 cups chickpeas
  • 1/2 cup diced celery
  • 1/4 cup diced red onion
  • 1 teaspoon salt
  • 2 tablespoons Vegenaise
  • 1 lemon (small)
  • parsley (to finish)
  • salt
  • pepper
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    NutritionView More

    280Calories
    Sodium92% DV2200mg
    Fat3% DV2g
    Protein24% DV12g
    Carbs19% DV58g
    Fiber52% DV13g
    Calories280Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2200mg92%
    Potassium620mg18%
    Protein12g24%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber13g52%
    Sugars2g4%
    Vitamin A15%
    Vitamin C100%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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