Chickpea Tuna Nori Wraps Recipe | Yummly

Chickpea Tuna Nori Wraps

KIMBERLY SNYDER
15Ingredients
30Minutes
240Calories
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Ingredients

US|METRIC
  • tuna (Chickpea)
  • 1 1/2 cups chickpeas (soaked overnight and cooked)
  • 1 stalk celery (diced)
  • 2 radishes (diced)
  • 1 lemon (juiced)
  • 1 tablespoon mustard
  • 1/4 cup cilantro (finely chopped)
  • sea salt (to taste)
  • freshly ground black pepper (to taste)
  • 2 sheets nori seaweed
  • 1/3 cup spinach
  • 1 small carrot (sliced with peeler or thin strips)
  • 1 cucumber (cut to the size of the wrap then into thin strips)
  • 1/4 cup purple cabbage (cut into thin strips)
  • 1/4 cup alfalfa sprouts
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    NutritionView More

    240Calories
    Sodium40% DV960mg
    Fat3% DV2g
    Protein22% DV11g
    Carbs17% DV51g
    Fiber48% DV12g
    Calories240Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium960mg40%
    Potassium750mg21%
    Protein11g22%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber12g48%
    Sugars5g10%
    Vitamin A110%
    Vitamin C110%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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