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Ingredients
US|METRIC
2 SERVINGS
- tuna (Chickpea)
- 1 1/2 cups chickpeas (soaked overnight and cooked)
- 1 stalk celery (diced)
- 2 radishes (diced)
- 1 lemon (juiced)
- 1 Tbsp. mustard
- 1/4 cup cilantro (finely chopped)
- sea salt (to taste)
- freshly ground black pepper (to taste)
- 2 sheets nori seaweed
- 1/3 cup spinach
- 1 small carrot (sliced with peeler or thin strips)
- 1 cucumber (cut to the size of the wrap then into thin strips)
- 1/4 cup purple cabbage (cut into thin strips)
- 1/4 cup alfalfa sprouts
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium960mg40% |
Potassium750mg21% |
Protein11g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber12g48% |
Sugars5g |
Vitamin A110% |
Vitamin C110% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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