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7Ingredients
20Minutes
230Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (ripe)
- 1 small carrot (grated)
- 1/2 cup chickpeas
- 1 Tbsp. vegan mayo (such as Vegenaise or Just Mayo)
- 1/2 tsp. lemon juice
- 1/2 tsp. garlic powder
- 1 pinch salt
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Directions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium670mg19% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Lula Phage 8 years ago
This is a great recipe! It was very easy to make and delicious. I only introduced slight modifications like scooping out more avocado instead of using vegan mayo and subbing a pinch of garlic salt for the garlic powder and salt. I've already made it twice for my lunch and it's very filling.