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Chickpea Spinach Pie with Berbere Spice
VEGAN RICHA20Ingredients
45Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 puff pastry sheets (vegan)
- 1 tsp. olive oil
- 1 small red onion (thinly sliced or chopped)
- 5 cloves garlic (finely chopped)
- 3/4 tsp. ground cumin
- 1/2 tsp. coriander
- 2 tsp. spice blend
- Garam Masala
- shawarma
- chili powder
- herbs
- 1/2 tsp. cayenne (or pepper flakes)
- 1 dash black pepper
- 15 oz. chickpeas
- 15 oz. chickpeas
- 1/2 tsp. salt (less or more depending on if the chickpeas are salted)
- 6 oz. spinach
- 1 bunch cilantro (chopped, or use more spinach)
- 1/2 cup non dairy milk
- 1 Tbsp. flour
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium1340mg56% |
| Potassium840mg24% |
| Protein22g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C45% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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