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Chickpea Soup w/ Rosemary & Ditalini
STACY SNACKS14Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 2 celery (ribs, coarsely chopped)
- 1 large carrot (peeled and coarsely chopped)
- 1 small yellow onion (coarsely chopped)
- 2 cloves garlic (chopped)
- salami (a small piece of Italian, or chorizo, chopped, about a handful)
- 3 sprigs fresh rosemary (finely chopped)
- 6 cups vegetable stock
- 15 oz. chickpeas (drained and rinsed)
- 1/2 cup ditalini (uncooked)
- kosher salt
- freshly ground black pepper
- 2 Tbsp. fresh flat leaf parsley (finely chopped)
- parmigiano-reggiano (grated, for the top)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium2030mg85% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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