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Chickpea Sauté with Greek Yogurt
PIXELS AND CRUMBS13Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 cups fresh spinach (or swiss chard blanched and chopped)
- 1/3 cup olive oil (plus extra to finish)
- 4 medium carrots (diced)
- 1 tsp. caraway seeds
- 1 1/2 cups chickpeas
- 1 garlic clove (crushed)
- 1 Tbsp. chopped cilantro
- 1 Tbsp. mint (chopped)
- 1 Tbsp. fresh lemon juice
- salt
- pepper
- 1/2 cup greek yogurt
- 1 Tbsp. olive oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium520mg22% |
| Potassium760mg22% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A320% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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