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Chickpea Salad /Nohut Piyazı
SEASONAL COOK IN TURYKER13Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups dried chickpeas
- 2 tsp. salt
- 1 red onion (finely chopped, ½ cup)
- 2 medium tomatoes (peeled, seeded and finely chopped, 1 cup)
- 2 garlic cloves (chopped)
- 1/2 bunch flat leaf parsley (finely chopped)
- 1/2 tsp. red pepper (flaked, /pul biber)
- 2 tsp. cumin (/kimyon)
- 2 tsp. paprika
- 1/4 cup lemon juice
- 5 Tbsp. olive oil
- salt
- freshly ground black pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1120mg47% |
| Potassium920mg26% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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