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Chickpea Salad Cucumber Boats
ITS A VEG WORLD AFTER ALL10Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cucumbers
- 1 cup chickpeas (– drained and rinsed)
- 1/4 cup red onion (– diced)
- 2 Tbsp. fresh dill (– chopped)
- 1 clove garlic (– minced or pressed)
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice (– freshly squeezed)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 1/4 cup plain greek yogurt (– sub hummus to make vegan)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium360mg10% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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