Chickpea Salad Recipe | Yummly
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Momma: "I used a Parmesan flavored couscous mix, but it w…" Read More
20Ingredients
65Minutes
410Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 15 ounces chickpeas (well rinsed and drained)
  • 5 tablespoons olive oil (separated)
  • 1/2 teaspoon ground cumin (EACH:, ground chili powder)
  • 1/4 teaspoon cayenne pepper (optional)
  • salt
  • cracked pepper
  • 4.7 ounces couscous mix
  • 1 roasted garlic oil
  • 1/2 cup hothouse cucumber (or chopped english)
  • 1/2 cup cherry tomatoes (~8 ounces, halved)
  • 1/2 cup kalamata olives (chopped)
  • 1/4 cup flat leaf Italian parsley (finely chopped)
  • 1/2 cup roasted red bell pepper (~1 full jarred, chopped, find these near olives, pickles, etc. in a jar)
  • pita bread (optional)
  • lemon (optional)
  • 2 lemons (large, 1/2 teaspoon zest; 4 tablespoons juice)
  • 1/2 tablespoon red wine vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
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    NutritionView More

    Unlock full nutritional details with subscription

    410Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories410Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium780mg33%
    Potassium410mg12%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber10g40%
    Sugars8g16%
    Vitamin A10%
    Vitamin C110%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Nat 2 months ago
    Followed the recipe with no substitutions. The flavors realllly didn't work for me. It felt like random things just thrown together without second thought for taste. It was very crumbly and not cohesive, and I ended up tossing it after it sat in the fridge for a few days and no one in the family wanted to finish it.
    Momma 2 years ago
    I used a Parmesan flavored couscous mix, but it was still delicious
    Fearday 2 years ago
    Terrible. Flavors not very good. It would’ve been better without toasting the chickpeas... I would substitute quinoa...

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