Chickpea Salad Recipe | Yummly

Chickpea Salad

SPEND WITH PENNIES(6)
Gina Pedroni: "Loved it! It's so easy and fast to make. I made i…" Read More
13Ingredients
10Minutes
250Calories
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Ingredients

US|METRIC
  • 1 avocado
  • 1/2 fresh lemon
  • 1 can chickpeas (drained, 19 oz)
  • 1/4 cup red onion (sliced)
  • 2 cups grape tomatoes (sliced)
  • 2 cups cucumber (diced)
  • 1/2 cup fresh parsley
  • 3/4 cup green bell pepper (diced)
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon cumin
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium15% DV360mg
    Fat23% DV15g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber32% DV8g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium360mg15%
    Potassium570mg16%
    Protein6g12%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A20%
    Vitamin C70%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Gina Pedroni 21 days ago
    Loved it! It's so easy and fast to make. I made it a bit ahead of time and let it sit in the fridge before serving. This came out really well!
    Claire H. a month ago
    Made it without parsley, cucumber, or lemon and still turned out delicious!
    Davidson 2 years ago
    gr8 leafless salad, filling n delicious :,) i didn’t use peppers and it was perfect for easy dinner
    Hogeboom 2 years ago
    this is a 5 star recipe.. i used white balsamic vinegar which i love. i have 2 nieces who are vegan so this is the perfect recipe. i will definitely be making this often.
    Theresa G. 2 years ago
    I really liked this. I left out the peppers, a personal choice. I added garlic powder and increased the cumin. It was very fresh and satisfying. I might try adding some feta next time and I will be making it again. Thanks
    Tabitha G. 2 years ago
    I didn't use any vinegar because I don't prefer it, so added a bit more cumin. Turned out really tasty and light for a lovely summer dinner and lunch the next day! My 7 y.o. loved it, too.

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