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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic (fresh)
- 3 Tbsp. olives (chopped)
- 2 Tbsp. fresh parsley (optional)
- 1 Tbsp. fresh sage (or extra 1/2 tsp ground)
- 1/2 tsp. ground sage (or cumin)
- 15 oz. chickpeas (or 1 1/2 cups cooked)
- salt
- pepper
- 1 Tbsp. olive oil (optional)
- 1 Tbsp. nutritional yeast (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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