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Chickpea Pot Pie [Vegan, Gluten-Free]
ONE GREEN PLANET10Ingredients
65Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pie crust (recipe or 1 package quality pie crusts, softened to package directions, gluten free or whole wheat depending on preference)
- 1/3 cup coconut oil (or vegan butter)
- 1/2 small onion (chopped finely)
- 1/3 cup gluten (free, all-purpose flour)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 3/4 cups vegetable broth
- 1/2 cup non dairy milk (plain)
- 2 cups chickpeas (cooked, if using canned, be sure to drain and rinse)
- 2 cups frozen mixed vegetables (thawed)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol |
Sodium1320mg55% |
Potassium350mg10% |
Protein21g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber7g28% |
Sugars2g |
Vitamin A45% |
Vitamin C15% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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