Chickpea Patties

SAVVY MOM
11Ingredients
40Minutes
280Calories

Ingredients

US|METRIC
  • 1 can chickpeas (drained and rinsed)
  • 1/2 cup green onions (minced)
  • 2 cloves garlic (minced)
  • 1/4 teaspoon rosemary leaves (minced)
  • 3/4 teaspoon sea salt
  • 1 egg (lightly beaten)
  • 1 lemon
  • 1/2 lemon
  • 1/2 cup all-purpose flour
  • 1/4 cup breadcrumbs
  • canola oil (for shallow frying)
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    NutritionView More

    280Calories
    Sodium35% DV840mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs15% DV46g
    Fiber28% DV7g
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium840mg35%
    Potassium320mg9%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber7g28%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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