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Chickpea Noodle Soup [Vegan, Gluten-Free]
WATCH LEARN EAT14Ingredients
40Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 large carrots (chopped)
- 2 celery stalks (large, chopped)
- 1/4 cup diced yellow onion (approximately 1/2 small onion)
- 2 cloves garlic (minced)
- 1/4 tsp. kosher salt
- 64 oz. gluten free vegetable broth (low-sodium)
- 15 oz. chickpeas (no salt added, drained, rinsed and skins removed)
- 1 tsp. dried parsley
- 1/2 tsp. dried thyme
- 6 oz. gluten free pasta
- lentil
- kosher salt
- freshly ground black pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium2520mg105% |
Potassium900mg26% |
Protein24g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate95g32% |
Dietary Fiber22g88% |
Sugars9g |
Vitamin A140% |
Vitamin C15% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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