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Erin Miller: "Delicious! Mine was vegetarian because I used egg…" Read More
13Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 medium yellow onion (chopped)
- 1 cup celery (thinly sliced, about 2 long stalks)
- 1 cup carrots (peeled and cut into thin rounds, 2 medium or 4 small)
- 1/4 tsp. salt (more to taste)
- 1/2 tsp. ground turmeric
- 1/2 tsp. curry powder (optional)
- 1 bay leaf
- 1 can chickpeas (rinsed and drained, or 1 ½ cups cooked chickpeas)
- 8 oz. spiral pasta
- 2 Tbsp. fresh flat leaf parsley (chopped, plus extra for garnish)
- 2 qt. vegetable broth
- freshly ground black pepper (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1600mg67% |
Potassium280mg8% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A80% |
Vitamin C15% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Erin Miller 5 years ago
Delicious! Mine was vegetarian because I used egg noodles, but the flavor is spot on - exactly what you want in a "chicken noodle soup" without the meat. :-)